Meet the Founder

Founded by Jason Dwumfuo - a Level 3 Personal Trainer with a MNU Nutrition Diploma.

A strong background in sports since the age of 7, Jason has been heavily involved football at top clubs and also athletics as a 60m, 100m, 200m athlete in National Championships; fitness is engraved in him.

A smiling man with a beard and short hair, crossing his arms, standing outdoors on a brick pathway with grass and bushes, and apartment buildings in the background.

Through trials and tribulations he built MVM Fitness (Me vs Me Fitness) on his most profound lesson in the world of fitness that he wants to share with you…

The only barrier between you and your goals is yourself.

We Push You.

We hold ourselves and our clients to elite standards. With consistency, our guidance and the right work ethic, your goals will be accomplished.

Whether you’re training for performance, maybe to fit in that dress again, or personal growth - we bring the same energy: focused, enjoyable, and quality.

If you’re here it’s because you want more - we’re here to deliver exactly that.

How We Push You.

  • At MVM Fitness, training goes beyond just lifting weights — it’s about building a stronger, more confident you. Every session is structured to match your unique goals, whether it's muscle growth, athletic performance, or overall strength.

  • Training hard means nothing without proper fuel. We provide clear, sustainable nutrition guidance to support muscle gain, boost energy, and make food work with your lifestyle - not against it.

  • Progress doesn’t come from motivation alone - it comes from consistency. We keep you on track with regular check-ins, goal setting, and a coach who actually holds you accountable every step of the way.

  • This journey is physical and mental. At MVM Fitness, we mentor you through mindset shifts, confidence building, and personal development - because real transformation starts from within.

Leading by Example

We don’t underestimate the value of turning up, Jason’s transformation is a prime example of that. Turning up is the first step, sometimes the hardest. Getting to where you want to be alone is never easy, but that’s why we’re here to help!