Get Coached 100% Online

Coaching designed to fit your schedule, lifestyle and fitness level.

A woman smiling and waving at her laptop with a logo and text overlay reading 'MVM ME VS ME' in front of her.

What is Online Coaching?

Online coaching is fully remote, training and nutrition program designed to help you achieve your goals without needing in-person sessions. Receive guidance, structured workouts and nutrition plans through our app.

Benefits of Online Coaching:

✅ Train anytime, anywhere
✅ Personalised Workout & Nutrition Plans
✅ Regular Progress Check-Ins & Adjustments
✅ Accountability to Keep You On Track
✅ Data tracking for real progress

Online Coaching Application

Please fill in our application form for online coaching with MVM Fitness.

Your Plan

An elderly man lifting a barbell with weights in a gym, wearing a blue sleeveless shirt.

Kickstart Plan

  • Month-to-Month Subscription

  • Basic Diet Plan

  • Customised Monthly Workout Plan

  • Bi-Weekly 30-minute Coaching Calls

  • Starting from £160/Month

A woman and a man performing kettlebell exercises in a gym. The woman is squatting with a kettlebell, while the man is in a similar position holding a kettlebell. Both are dressed in workout clothing and are focused on their exercise.

Momentum Plan

  • Month-to-Month Subscription

  • Personalised Nutrition Strategy

  • Customised Weekly Workout Plans

  • Weekly 30-minute Coaching Calls

  • Starting from £480/Month

Woman stretching on a yoga mat while watching a tablet, with dumbbells nearby in a home gym.

Engine Plan

  • Month-to-Month Subscription

  • Advanced Diet Plan

  • Fully customised and constantly updated workout plans

  • Weekly 1 hour Coaching | Instant messaging access

  • Starting from £800/Month

Struggling to decide?

Book a Free 30 minute Consultation.

Scheduled consultation meeting to discuss your goals, availability, duration, lifestyle and budget. Ultimately, helping us recommend what’s best.

FAQs

  • Step 1: Application 📋

    Fill out our fitness goals form

    Step 2: Video Call 📞

    We discuss your goals and ensure we're a good fit

    Step 3: Payment 💳

    Receive and complete your secure payment link

    Step 4: Plan Creation 📝

    Get your personalised plan within 48 hours

    Step 5: App Access 📱

    Onboard through our fitness app

    Step 6: Progress & Support 🎯

    We monitor, adjust, and celebrate your wins!

  • Yes, monthly subscriptions can be canceled anytime with 30 days’ notice. For longer-term packages, please review terms during sign up.

  • Absolutely! Programs are designed for all fitness levels. We’ll guide you step-by-step to build confidence.

  • Coaching calls are scheduled video or phone sessions where we discuss progress, challenges , and make real-time plan adjustments.

  • While results vary, a minimum 2 months commitment is recommended to build lasting habits and see meaningful progress.

  • Not necessarily! Your program will be made to your available equipment and preferences. Whether you train at home or at the gym, we’ll make it work.